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Speed & Agility Academy

"Take your Performance to the Next Level with Speed & Agility Training!"

Next Level's Speed & Agility Academy is designed to enhance:

  • Speed

  • Running efficiency

  • Acceleration

  • Deceleration

  • Explosiveness

  • Agility 

  • Change of direction 

Focusing on the physical preparation of youth athletes competing in various sports, Speed & Agility training gives the athlete an edge over their competition.​

Benefits:

  1. Improve performance for your sport

  2. Learn correct movement patterns fundamental to all sports

  3. Reduce the risk of injury

  4. Pre and post programme testing to measure baselines and athletes progress

We offer:

  • Bespoke S&A training programmes for School sports teams or Clubs

  • One to one S&A training (online now available)

Learn to outperform your competition today with Next Level Sports Performance by contacting us today.

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