Next Level Tennis Academy
NLSP provides the perfect environment for tennis players who want to have a future in the game, whether club, school, university level or county/nationally ranked.
Develop an interest for the sport for new players to get involved and try
Build a continued progression for players moving from Mini tennis (red, orange & green ball) through to Junior Development and High Performance
Enhance each player’s Athletic Development through strength, resistance, speed, agility and quickness program’s, ensuring the development of the “whole player”
Manage players tennis and Athletic Develoent programme for those who have goals of acheving a high level of tennis (University level/Junior Pro)
Our Tennis Academy programme includes:
FUNdamentals for Tennis
Stroke Advancement
Efficient & Effective Footwork
Strength & Conditioning
Speed & Agility
Tactical Analysis
Patterns of Play
Mental Pressure Drills
Junior Development
Next Level Tennis Junior Development Programme offers a dynamic, 4 stage and fun programme for beginners and intermediate players ranging from 4 to 18.
We want to introduce these players to the game of tennis and teach them the proper skills to become a tennis enthusiast.
High Performance Academy
Next Level Tennis High Performance Programme are for advanced players between the ages of 8 and 18, looking to compete in matchplays as well as tournaments year round.
These sessions consist of drills, match play and on court athletic developement.
To take your performance to the Next Level we focus on:
Technique
Tactic's
Athletic Developement
Mindset
Athletic Development
Next Level Athletic Development programme is designed to build a strong foundation with correct movement patterns to maximise the players on court performance.
What separates our programme from the reset is we assess each player, creating a bespoke training programme based on their goals and where their current development is. We then monitor and track their daily/weekly/monthly progress and re-assess when needed.
Each training programme includes a tennis specific functional and dynamic warm up, plyomectric's, linear and lateral speed development, agility, age appriopriate strength training, power, conditioning, injury prevention, mobility and flexibility training.
Private Lessons
Our private coaching sessions can cater for any age and ability, from a complete beginner through to a national competitor. We ensure that every player can achieve his or her full potential.
In our private coaching sessions, you will be given one-on-one time with your coach, allowing a range of benefits unlike other tennis programmes.
We work with you to improve 4 key areas of our Coaching Model: Technical, Tactical, Physical & Mental, to ensure your tennis is developed on every level.
To learn more about our Tennis Academies, Athletic Development Programme or Private Lessons, please get in touch.
Where We Coach
Based in Virginia Water, we coach in the surrounding area's of Virginia Water, Egham, Sunningdale, Ascot and Cobham as well as at private residents courts.
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